This is a shortened VO2 test up to your threshold and not to max. Cardiovascular efficiency, metabolic efficiency (fat to carb burning ratio) and threshold (FTP) are determined. Direct measurement of your training Zones 1-5 for heart rate and Power are also provided. Bike or run modalities.
Our new on-site blood-testing machine. An essential test for endurance athletes to ensure your oxygen delivery is optimal and on par for training and racing.
Our body weight fluctuates throughout the year in addition to our body composition. An ideal test to monitor within each training cycle.