One of the easiest ways of running faster or increasing your run enjoyment is through proper running technique.
Runners can benefit from gait analysis by evaluating shoe choice, stride technique, body position, stride rate and overall training.
This 2 part evaluation will compare your running style to researched methods of efficient distance running. Two 45 minute sessions will focus on developing the stronger points of your running ability as well work on minimizing aspects of your stride than may cause injury or inefficiency.
Shoe recommendations and additional training exercises will be provided.
Book your Running Gait Analysis test for $175+ GST. Click Here To Order or call us at 403-270-9453. You may also email us at firstname.lastname@example.org